Thomas Marchione

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
47
Height:
5' 10"
Weight:
227 lbs

February 13, 2017

Performed at: Vintage CrossFit
Description: EMOM 8
A) :30 Chest to Bar Pullups
B) 12 10m Shuttle Runs
Results: 8 reps
Workout scaled
Modifications at: Pullups

1 similar workout

Date Name WorkoutDescription Results
02/13/2017 EMOM 8
A) :30 Chest to Bar Pullups
B) 12 10m Shuttle Runs		 8 reps
Workout Scaled