10/16/2017 |
Douger burpee remix |
20-18-16-14-12-10-8-6-4-2 bike calories
10-9-8-7-6-5-4-3-2-1 burpees/ ring riw |
13m 50s Performed as RX |
08/29/2017 |
Douger T |
60 cal row-50 c2b-40 pistols (air squats)-30t2b-20 hurdles(box jump over)-10bmu |
200 reps Workout Scaled |
02/17/2016 |
Douger |
50pushups 50situps 50 squats |
19m 00s Performed as RX |
02/17/2016 |
Douger |
|
18m 00s Performed as RX |
02/10/2016 |
Douger |
50 push-ups 50 squats 50 sit-ups x 3 |
17m 00s Performed as RX |
01/28/2016 |
Douger |
|
19m 57s Performed as RX |
01/05/2016 |
Douger |
50-50_50 |
18m 59s Performed as RX |
03/11/2015 |
Douger |
|
22m 07s Performed as RX |
02/21/2015 |
Douger |
|
21m 54s Performed as RX |
02/19/2015 |
Douger |
|
22m 19s Performed as RX |
02/10/2015 |
Douger |
|
22m 30s Performed as RX |