Performed at: | RifTribe |
Workout Name: | 02022017 |
Description: | Every 4 min for 5 rounds do: --40 DUs (singles 2:1) --25 Sit-ups --10 Push-ups -- 8 Hang Cleans @ 115lb *If you dont finish the work in a round, start the next round where you left off and record total reps. |
Results: | 455 reps Workout scaled |