Matt Lyle

Hometown:
Houston, Texas
Gym:
Gender:
Male
Age:
42
Height:
--
Weight:
175 lbs

February 2, 2017

Performed at: Vintage CrossFit
Description: 3 rounds
Ski 15/10 Calories
Unbroken Kettlebell Swings
Rest 3:00
Beginner: 15 Kettlebell Swings
Intermediate: 20 Kettlebell Swings
Advanced: 30 Kettlebell Swings
Results: 90 reps
Performed as RX

1 similar workout