Paul Greenhalgh

Hometown:

Dunnville, Ontario

Gym:

Gender:

Male

Age:

Height:

6' 3"

Weight:

200 lbs

February 1, 2017

Performed at:	Premier Martial Arts/Grand River CrossFit
Workout Name:	02/01/2017
Description:	6 Rounds for Time: 3 Clean and Jerk 115lbs/85lbs 10 Wall Balls 20lbs/14lbs Post Time. LVL1M: 3 rounds, light weight LVL1: 4 rounds, 95/65lbs LVL2: 105/75lbs LVL3: RX'd
Results:	4m 28s Performed as RX

Date	Name	WorkoutDescription	Results
02/01/2017	02/01/2017	6 Rounds for Time: 3 Clean and Jerk 115lbs/85lbs 10 Wall Balls 20lbs/14lbs Post Time. LVL1M: 3 rounds, light weight LVL1: 4 rounds, 95/65lbs LVL2: 105/75lbs LVL3: RX'd	4m 28s Performed as RX