Sebastian Arango

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
42
Height:
6' 1"
Weight:
190 lbs

February 1, 2017

Performed at: Vintage CrossFit
Description: 12 minutes to build to a heavy complex:
1 Power Snatch + 1 Hang Power Snatch + 1 Overhead Squat
Results: 125 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
02/01/2017 12 minutes to build to a heavy complex:
1 Power Snatch + 1 Hang Power Snatch + 1 Overhead Squat		 125 lbs
Performed as RX