Thomas Marchione

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
47
Height:
5' 10"
Weight:
227 lbs

January 31, 2017

Performed at: Vintage CrossFit
Description: 2 rounds for time (20 minute cap)
30 Deadlifts, 225/155
30 Wall Balls
30 Calorie Row
30 Handstand Push Ups
Results: 20m 00s
Performed as RX
Athlete's Notes: 1+90 @ 185lbs and plated handstand push-ups

1 similar workout

Date Name WorkoutDescription Results
01/31/2017 2 rounds for time (20 minute cap)
30 Deadlifts, 225/155
30 Wall Balls
30 Calorie Row
30 Handstand Push Ups		 20m 00s
Performed as RX