Performed at: | USAMMCE |
Description: | 6 rounds: 5 chin ups 5 kettle bell swings w/ 70# 10 push ups 10 butterfly sit ups w/ mat 25 m there and back farmer's carry w/ 35# kettle bells 25 m sled push w/ 90# 25 m sprint |
Results: | 15m 40s Performed as RX |
Warmup: | 2 mile run @ 7:30 min pace |