Karen Byers

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Female
Age:
50
Height:
5' 1"
Weight:
115 lbs

January 26, 2017

Performed at: Vintage CrossFit
Description: Bike 20/15 Cal
20 Clean and Jerks, 165/110
Bike 20/15 Cal
Results: 10m 10s
Workout scaled
Modifications at: 95
Cooldown: 5 sets
2 strict HSPU + 4 Kipping HSPU (advanced add deficit)
Compare to 1/2/2017

1 similar workout

Date Name WorkoutDescription Results
01/26/2017 Bike 20/15 Cal
20 Clean and Jerks, 165/110
Bike 20/15 Cal		 10m 10s
Workout Scaled