Steve Matteson

Hometown:
Mishawaka, IN
Gym:
PilotFit
Gender:
Male
Age:
65
Height:
--
Weight:
175 lbs

January 27, 2017

Performed at: PilotFit
Workout Name: Leg Day
Description: Not for time
10 back squat - tough weight
10 one-legged good mornings with kettlebell - each leg
5 - back squat - heavier
10 - one-legged good mornings with kettlebell
2 - back squat - even heavier
10 - one-legged good mornings with kettlebell
10 - front squat - lighter than first round of back squats

50 push-ups (25 w/feet on box)

Log your squat weight progression in Comments
Results: 0m 01s
Performed as RX
Athlete's Notes: 135/155/175/115

1 similar workout

Date Name WorkoutDescription Results
01/27/2017 Leg Day Not for time
10 back squat - tough weight
10 one-legged good mornings with kettlebell - each leg
5 - back squat - heavier
10 - one-legged good mornings with kettlebell
2 - back squat - even heavier
10 - one-legged good mornings with kettlebell
10 - front squat - lighter than first round of back squats

50 push-ups (25 w/feet on box)

Log your squat weight progression in Comments		 0m 01s
Performed as RX