Darren Madill

Hometown:
Dunnville, Ontario
Gym:
Gender:
Male
Age:
50
Height:
--
Weight:
180 lbs

January 26, 2017

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 01/26/2017
Description: Rowing Ladder
2 rounds of:
300m
1min Rest
400m
1min Rest
500m
1min Rest

Post total time including breaks!
Results: 13m 44s
Performed as RX

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