Sebastian Arango

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
42
Height:
6' 1"
Weight:
190 lbs

January 26, 2017

Performed at: Vintage CrossFit
Description: Bike 20/15 Cal
20 Clean and Jerks, 165/110
Bike 20/15 Cal
Results: 5m 53s
Performed as RX
Cooldown: 5 sets
2 strict HSPU + 4 Kipping HSPU (advanced add deficit)
Compare to 1/2/2017

1 similar workout

Date Name WorkoutDescription Results
01/26/2017 Bike 20/15 Cal
20 Clean and Jerks, 165/110
Bike 20/15 Cal		 5m 53s
Performed as RX