Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | 01/26/2017 |
Description: | Rowing Ladder 2 rounds of: 300m 1min Rest 400m 1min Rest 500m 1min Rest Post total time including breaks! |
Results: | 16m 42s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/26/2017 | 01/26/2017 | Rowing Ladder 2 rounds of: 300m 1min Rest 400m 1min Rest 500m 1min Rest Post total time including breaks! |
16m 42s Performed as RX |