Sebastian Arango

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
42
Height:
6' 1"
Weight:
190 lbs

January 25, 2017

Performed at: Vintage 12-12-12
Description: 4 RFT
20 dumbbell snatches (10R-10L) 55#
100 me run
Results: 9m 46s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
01/25/2017 4 RFT
20 dumbbell snatches (10R-10L) 55#
100 me run		 9m 46s
Performed as RX