Performed at: | CrossFit Perth Amboy |
Workout Name: | January 24, 2017 |
Description: | 3 rounds of a 3 Min AMRAP: 21 Deadlifts (155/105) 21 Box Jumps (24/20) Max Row for Calories 3 min Rest |
Results: | 169 reps Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/24/2017 | January 24, 2017 | 3 rounds of a 3 Min AMRAP: 21 Deadlifts (155/105) 21 Box Jumps (24/20) Max Row for Calories 3 min Rest |
169 reps Performed as RX |