Dennis Sukholutsky

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
39
Height:
6' 1"
Weight:
200 lbs

January 23, 2017

Performed at: Vintage CrossFit
Description: Row 1000m/800m
30 Med Ball GHD Situps (20#)
30 Steps Overhead Walking Lunge (135#)
Row 750m/600m
20 Med Ball GHD Situps (20#)
20 Steps Overhead Walking Lunge (135#)
Row 500m/400m
10 Med Ball GHD Situps (20#)
10 Steps Overhead Walking Lunge (135#)
Row 250m/200m
Results: 19m 47s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
01/23/2017 Row 1000m/800m
30 Med Ball GHD Situps (20#)
30 Steps Overhead Walking Lunge (135#)
Row 750m/600m
20 Med Ball GHD Situps (20#)
20 Steps Overhead Walking Lunge (135#)
Row 500m/400m
10 Med Ball GHD Situps (20#)
10 Steps Overhead Walking Lunge (135#)
Row 250m/200m		 19m 47s
Performed as RX