Liam Costello

Hometown:
Unknown
Gym:
Keshequa High School
Gender:
Male
Age:
--
Height:
--
Weight:
--

January 20, 2017

Performed at: Keshequa High School
Workout Name: Q2-W15
Description: 21-15-9
Double Leg Mountain Climbers (Both in and out)
Bench Squats
Line Jumps
Results: 01m 50s
Performed as RX
Warmup: Stretch/Review Exercises
Cooldown: TBD

2 similar workouts

Date Name WorkoutDescription Results
01/20/2017 Q2-W15 21-15-9
Double Leg Mountain Climbers (Both in and out)
Bench Squats
Line Jumps


 01m 51s
Performed as RX
01/20/2017 Q2-W15 21-15-9
Double Leg Mountain Climbers (Both in and out)
Bench Squats
Line Jumps


 01m 50s
Performed as RX