Laurie Hines

Hometown:

Dunnville, ON

Gym:

Gender:

Female

Age:

Height:

5' 6"

Weight:

141 lbs

January 19, 2017

Performed at:	Premier Martial Arts/Grand River CrossFit
Workout Name:	Challenge of the Week Jan 16-21, 2017
Description:	21-15-9 reps of: Pull-ups Squat Jumps Hand Release Push-ups Post time! Scale as needed.
Results:	5m 16s Workout scaled
Modifications at:	modified pull ups

Date	Name	WorkoutDescription	Results
01/19/2017	Challenge of the Week Jan 16-21, 2017	21-15-9 reps of: Pull-ups Squat Jumps Hand Release Push-ups Post time! Scale as needed.	5m 16s Workout Scaled