Julien M

Hometown:
SENS, BOURGOGNE/YONNE
Gym:
Vintage CrossFit
Gender:
Male
Age:
35
Height:
5' 9"
Weight:
180 lbs

January 15, 2017

Performed at: Vintage CrossFit
Description: 5 Rds: 18'35
10 Squats with your BW on barbell (80kg)
15 T2B

5 Rds: 12'
5 banded muscle ups
15 box jumps

5Rds: 6'30
10 Hang Power Clean (135lbs)
10 Wall ball
Results: 45m 00s
Performed as RX
Warmup: 10 mins bike
Athlete's Notes: Very bad sensations!

1 similar workout

Date Name WorkoutDescription Results
01/15/2017 5 Rds: 18'35
10 Squats with your BW on barbell (80kg)
15 T2B

5 Rds: 12'
5 banded muscle ups
15 box jumps

5Rds: 6'30
10 Hang Power Clean (135lbs)
10 Wall ball 		45m 00s
Performed as RX