Performed at: | Vintage CrossFit |
Description: | 7 rounds for time of 9 Pullups (Advanced C2B) 7 Push Press 115/75 |
Results: | 15m 19s Workout scaled |
Modifications at: | 95lbs pp Eyes over bar pull-ups |
Cooldown: | Mobility 3 minute seated straddle |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/17/2017 | 7 rounds for time of 9 Pullups (Advanced C2B) 7 Push Press 115/75 |
15m 19s Workout Scaled |