Performed at: | RifTribe |
Workout Name: | 01172017 |
Description: | 14 min ladder -Sit-ups -Wall-Balls -1 arm KB snatch *start at 1 rep and go up adding a rep each round *record total reps |
Results: | 122 reps Workout scaled |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/17/2017 | 01172017 | 14 min ladder -Sit-ups -Wall-Balls -1 arm KB snatch *start at 1 rep and go up adding a rep each round *record total reps |
122 reps Workout Scaled |