Hannah Shum

Hometown:

Unknown

Gym:

Gender:

Female

Age:

Height:

5' 3"

Weight:

January 12, 2017

Performed at:	RifTribe
Workout Name:	01122017
Description:	Every 90 sec perform (12 min): 1-power snatch + 2-OHS *increase weight At minute 12 begin the following: 15-12-9-6 -KB-Swings (45lb or more) -Strict HSPU
Results:	45 lbs Performed as RX

Date	Name	WorkoutDescription	Results
01/12/2017	01122017	Every 90 sec perform (12 min): 1-power snatch + 2-OHS *increase weight At minute 12 begin the following: 15-12-9-6 -KB-Swings (45lb or more) -Strict HSPU	45 lbs Performed as RX