Performed at: | RifTribe |
Workout Name: | 01102017 |
Description: | 3 Rounds for time (cf wod has 400 m run in place of sit-ups) 30-sit-ups 15-pull-ups 50-Air squats 15-pull-ups |
Results: | 31m 09s Workout scaled |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/10/2017 | 01102017 | 3 Rounds for time (cf wod has 400 m run in place of sit-ups) 30-sit-ups 15-pull-ups 50-Air squats 15-pull-ups |
31m 09s Workout Scaled |