Andrew Shum

Hometown:
Unknown
Gym:
RifTribe
Gender:
Male
Age:
51
Height:
5' 11"
Weight:
182 lbs

January 16, 2017

Performed at: RifTribe
Workout Name: 01162017
Description: 50 Squat Cleans @ 75-78% 1RM
800 m run
Results: 27m 00s
Performed as RX
Athlete's Notes: Finished cleans in 22:00 (time cap) at 155lb

1 similar workout

Date Name WorkoutDescription Results
01/16/2017 01162017 50 Squat Cleans @ 75-78% 1RM
800 m run
 27m 00s
Performed as RX