Richard Jeffery

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Male
Age:
--
Height:
--
Weight:
--

January 14, 2017

Performed at: 2017 Wicked Winter Showdown
Workout Name: Ski Lift - Round 3
Description: Round 3 (Top 6 teams) (13 minute cap)
Ski 16/11 Cal
11 Over plate Burpees (4x45s)
Bike 16/11 Cal
11 Over plate Burpees (4x45s)
Results: 8m 39s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
01/14/2017 Ski Lift - Round 3 Round 3 (Top 6 teams) (13 minute cap)
Ski 16/11 Cal
11 Over plate Burpees (4x45s)
Bike 16/11 Cal
11 Over plate Burpees (4x45s)		 8m 39s
Performed as RX