Richard Jeffery

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Male
Age:
--
Height:
--
Weight:
--

January 14, 2017

Performed at: 2017 Wicked Winter Showdown
Workout Name: Ski Lift - Round 2
Description: Round 2 (Top 12 teams) (11 minute cap)
Ski 13/9 Cal
9 Over plate Burpees (3x45s)
Bike 13/9 Cal
9 Over plate Burpees (3x45s)
Results: 6m 28s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
01/14/2017 Ski Lift - Round 2 Round 2 (Top 12 teams) (11 minute cap)
Ski 13/9 Cal
9 Over plate Burpees (3x45s)
Bike 13/9 Cal
9 Over plate Burpees (3x45s)		 6m 28s
Performed as RX