Paula Carpente

Hometown:
Unknown
Gym:
CrossFit Perth Amboy
Gender:
Female
Age:
--
Height:
--
Weight:
--

January 13, 2017

Performed at: CrossFit Perth Amboy
Workout Name: January 13, 2017
Description: Complete as many rounds as possible in 12 minutes of:
20 GHD sit-ups
10 left-arm overhead walking lunges
10 right-arm overhead walking lunges
Results: 4 rounds 0 reps
Workout scaled
Modifications at: 10 ghd sit-ups + 10 abmat weighted sit-ups

1 similar workout

Date Name WorkoutDescription Results
01/13/2017 January 13, 2017 Complete as many rounds as possible in 12 minutes of:
20 GHD sit-ups
10 left-arm overhead walking lunges
10 right-arm overhead walking lunges		 4 rounds 0 reps
Workout Scaled