Robert Greer

Hometown:

Unknown

Gym:

Gender:

Male

Age:

Height:

5' 10"

Weight:

168 lbs

January 12, 2017

Performed at:	RifTribe
Workout Name:	01122017
Description:	Every 90 sec perform (12 min): 1-power snatch + 2-OHS *increase weight At minute 12 begin the following: 15-12-9-6 -KB-Swings (45lb or more) -Strict HSPU
Results:	120 lbs Performed as RX
Athlete's Notes:	22:38 (Strict HSPU w/ 2 ab mats)

Date	Name	WorkoutDescription	Results
01/12/2017	01122017	Every 90 sec perform (12 min): 1-power snatch + 2-OHS *increase weight At minute 12 begin the following: 15-12-9-6 -KB-Swings (45lb or more) -Strict HSPU	120 lbs Performed as RX