Andrew Shum

Hometown:
Unknown
Gym:
RifTribe
Gender:
Male
Age:
51
Height:
5' 11"
Weight:
182 lbs

January 10, 2017

Performed at: RifTribe
Workout Name: 01102017
Description: 3 Rounds for time (cf:161210)
Run 400 meters
15-pull-ups
50-Air squats
15-pull-ups
Results: 25m 03s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
01/10/2017 01102017 3 Rounds for time (cf:161210)
Run 400 meters
15-pull-ups
50-Air squats
15-pull-ups
 25m 03s
Performed as RX