Matt Lyle

Hometown:
Houston, Texas
Gym:
Vintage CrossFit
Gender:
Male
Age:
42
Height:
--
Weight:
175 lbs

January 9, 2017

Performed at: Vintage CrossFit
Description: 4 Sets
12 Bar Facing Burpees
12 Unbroken Hang Power Snatch (pick a weight where you can keep the hook grip)
Rest :90
Results: 75 lbs
9 min total lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
01/09/2017 4 Sets
12 Bar Facing Burpees
12 Unbroken Hang Power Snatch (pick a weight where you can keep the hook grip)
Rest :90		 75 lbs
9 min total lbs
Performed as RX