Paula Carpente

Hometown:
Unknown
Gym:
CrossFit Perth Amboy
Gender:
Female
Age:
--
Height:
--
Weight:
--

January 5, 2017

Performed at: CrossFit Perth Amboy
Workout Name: January 5, 2017
Description: 45 MIN TIME CAP:
5 Laps
80 American KB Swings (50/35)
3 Laps
60 Walking Lunges
1 Lap
40 Weighted Ab Mat Situps (20/14)
30 Burpees
20 Box Jumps (24/20)
Results: 29m 27s
Workout scaled
Modifications at: 25 akb

1 similar workout

Date Name WorkoutDescription Results
01/05/2017 January 5, 2017 45 MIN TIME CAP:
5 Laps
80 American KB Swings (50/35)
3 Laps
60 Walking Lunges
1 Lap
40 Weighted Ab Mat Situps (20/14)
30 Burpees
20 Box Jumps (24/20)		 29m 27s
Workout Scaled