Tracey Day
Hometown:
Dunnville, Ontario
Gym:
Gender:
Female
Age:
58
Height:
5' 10"
Weight:
172 lbs
December 5, 2016
| Performed at: | Premier Martial Arts/Grand River CrossFit |
| Workout Name: | 12/05/2016 |
| Description: | 10min AMRAP: 6 Push Press 75/55lbs 7 V-Sits 8 Back Squats 75/55lbs Post rounds & reps! LVL1M: 5min, light weight, sit-ups LVL1: 8min, 55/35lbs, LVL2: 65/45lbs LVL3: RX'd |
| Results: | 9 rounds 13 reps Performed as RX |
Like TrackMyPR on facebook