Darren Madill

Hometown:
Dunnville, Ontario
Gym:
Gender:
Male
Age:
50
Height:
--
Weight:
180 lbs

January 3, 2017

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 01/03/2017
Description: Sumo-Deadlift
3-3-3-3-3-3-3

2x10 @ 50% 3R

Post load!
Results: 185 lbs
Performed as RX

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