Phillip Sander

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
33
Height:
5' 9"
Weight:
160 lbs

January 4, 2017

Performed at: Vintage CrossFit
Description: AMRAP 7
2 Back Squats, 155/105 (from the floor) - advanced 185/125
2 Toes to Bar
4 Back Squats
4 Toes to Bar
6/6, 8/8, 10/10, etc
Results: 45 reps
Workout scaled
Modifications at: 135 lbs

1 similar workout

Date Name WorkoutDescription Results
01/04/2017 AMRAP 7
2 Back Squats, 155/105 (from the floor) - advanced 185/125
2 Toes to Bar
4 Back Squats
4 Toes to Bar
6/6, 8/8, 10/10, etc		 45 reps
Workout Scaled