Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | 01/03/2017 |
Description: | Sumo-Deadlift 3-3-3-3-3-3-3 2x10 @ 50% 3R Post load! |
Results: | 220 lbs Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/03/2017 | 01/03/2017 | Sumo-Deadlift 3-3-3-3-3-3-3 2x10 @ 50% 3R Post load! |
220 lbs Performed as RX |