Robert Greer

Hometown:
Unknown
Gym:
RifTribe
Gender:
Male
Age:
51
Height:
5' 10"
Weight:
168 lbs

January 3, 2017

Performed at: RifTribe
Workout Name: 01032017
Description: 3 Rounds of
7 min Amrap of:
5-HSPU
10-V-ups
15-Plate lunge
--Rest 2 min--
Results: 8 rounds 31 reps
Workout scaled
Modifications at: strict hspu, v-ups not Rx

1 similar workout

Date Name WorkoutDescription Results
01/03/2017 01032017 3 Rounds of
7 min Amrap of:
5-HSPU
10-V-ups
15-Plate lunge
--Rest 2 min--
 8 rounds 31 reps
Workout Scaled