Performed at: | PilotFit |
Workout Name: | Filthy Fifty |
Description: | 50 Box jump, 24 inch box 50 Jumping pull-ups 50 Kettlebell swings, 35 lbs Walking Lunge, 50 steps 50 Knees to elbows 50 Push press, 45 pounds 50 Back extensions 50 Wall ball shots, 20 pound ball 50 Burpees 50 Double unders |
Results: | 32m 51s Performed as RX |