Performed at: | Vintage CrossFit |
Workout Name: | Hildy |
Description: | 100-calorie row 75 thrusters, 45-lb. barbell 50 pull-ups 75 wall-ball shots, 20-lb. ball 100-calorie row If you've got a 20-lb. vest or body armor, wear it. |
Results: | 38m 30s Performed as RX |
Athlete's Notes: | with 20# vest |