Paul Greenhalgh

Hometown:

Dunnville, Ontario

Gym:

Gender:

Male

Age:

Height:

6' 3"

Weight:

200 lbs

December 29, 2016

Performed at:	Premier Martial Arts/Grand River CrossFit
Workout Name:	12/29/2016
Description:	For Time: 2000m Row EMOM do 8 push-ups Post time! Scale as Needed.
Results:	12m 07s Performed as RX

Date	Name	WorkoutDescription	Results
12/29/2016	12/29/2016	For Time: 2000m Row EMOM do 8 push-ups Post time! Scale as Needed.	12m 07s Performed as RX
12/29/2014	12/29/2014	For Time: 2000m Row EMOM do 8 push-ups Post time! Scale as Needed.	11m 51s Performed as RX