Performed at: | CrossFit Perth Amboy |
Workout Name: | Hang Power Snatch |
Description: | |
Results: | 60 lbs Performed as RX |
Warmup: | In 6 sets of 1 rep, build to a heavy hang power snatch |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
12/30/2016 | Hang Power Snatch | 60 lbs Performed as RX |