Laurie Hines
Hometown:
Dunnville, ON
Gym:
Gender:
Female
Age:
61
Height:
5' 6"
Weight:
141 lbs
December 27, 2016
| Performed at: | Premier Martial Arts/Grand River CrossFit |
| Workout Name: | 12/27/2016 |
| Description: | 4 rounds for max reps 30sec Hang Power Clean 95/65 15sec break 30sec Push-press 95/65lbs 30sec rest between rounds! Post total reps! LVL1M: 2 rounds, light weight LVL1: 3 rounds, 75/45lbs LVL2: 85/55lbs LVL3: RX'd |
| Results: | 69 reps Workout scaled |
| Modifications at: | 45 lbs |
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