Owen Raun

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
65
Height:
--
Weight:
190 lbs

December 29, 2016

Performed at: Vintage CrossFit
Description: 10 Thrusters 135/95
50 Double Unders
8 Thrusters 135/95
40 Double Unders
6 Thrusters 135/95
30 Double Unders
4 Thrusters 135/95
20 Double Unders
2 Thrusters 135/95
10 Double Unders
Results: 7m 32s
Workout scaled
Modifications at: 95

1 similar workout

Date Name WorkoutDescription Results
12/29/2016 10 Thrusters 135/95
50 Double Unders
8 Thrusters 135/95
40 Double Unders
6 Thrusters 135/95
30 Double Unders
4 Thrusters 135/95
20 Double Unders
2 Thrusters 135/95
10 Double Unders		 7m 32s
Workout Scaled