Andrew Shum

Hometown:
Unknown
Gym:
RifTribe
Gender:
Male
Age:
51
Height:
5' 11"
Weight:
182 lbs

December 29, 2016

Performed at: RifTribe
Workout Name: InFuse 12292016
Description: 18-min AMRAP:

10 bumper plate squats
10 bumper plate ground to overhead
10 burpees to plate

*15 lb plate
Results: 9 rounds 20 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
12/29/2016 InFuse 12292016 18-min AMRAP:

10 bumper plate squats
10 bumper plate ground to overhead
10 burpees to plate

*15 lb plate 		9 rounds 20 reps
Performed as RX