Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | 12/27/2016 |
Description: | 4 rounds for max reps 30sec Hang Power Clean 95/65 15sec break 30sec Push-press 95/65lbs 30sec rest between rounds! Post total reps! LVL1M: 2 rounds, light weight LVL1: 3 rounds, 75/45lbs LVL2: 85/55lbs LVL3: RX'd |
Results: | 81 reps Workout scaled |
Modifications at: | 85 |