Performed at: | CrossFit Perth Amboy |
Workout Name: | Strength |
Description: | Back Squat 3 x 10 60% of 1RM |
Results: | 85lb lbs Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
12/27/2016 | Strength | Back Squat 3 x 10 60% of 1RM |
85lb lbs Performed as RX |
12/12/2016 | Strength | Thrusters 3-3-3-3 |
50 lbs Performed as RX |