Andrew Shum

Hometown:
Unknown
Gym:
RifTribe
Gender:
Male
Age:
51
Height:
5' 11"
Weight:
182 lbs

December 27, 2016

Performed at: RifTribe
Workout Name: InFuse 12272016
Description: 4 rounds of 1 min max rep:

1 - Ring rows
2- KB swings (24kg)
3 - Lying toes to bar
4 - burpees
1 min rest
Results: 225 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
12/27/2016 InFuse 12272016 4 rounds of 1 min max rep:

1 - Ring rows
2- KB swings (24kg)
3 - Lying toes to bar
4 - burpees
1 min rest		 225 reps
Performed as RX