Performed at: | RifTribe |
Workout Name: | 12262016 |
Description: | Complete the following for time: 5! Of snatch 7-@ 70% 5-@ 75% 3-@ 80% 2-@ 85% 2-@ 90% 12-9-6 --HSPU --OHS @ 75lb |
Results: | 14m 07s Workout scaled |
Modifications at: | Did Strict HSPU with 2 ab mats |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
12/26/2016 | 12262016 | Complete the following for time: 5! Of snatch 7-@ 70% 5-@ 75% 3-@ 80% 2-@ 85% 2-@ 90% 12-9-6 --HSPU --OHS @ 75lb |
14m 07s Workout Scaled |