Matt Lyle

Hometown:
Houston, Texas
Gym:
Vintage CrossFit
Gender:
Male
Age:
42
Height:
--
Weight:
175 lbs

December 24, 2016

Performed at: Vintage CrossFit
Description: 1 Thruster (95/65)
2 Front Squat (95/65)
3 Hang Power Clean (95/65)
4 Deadlift (95/65)
5 Lateral Burpees
6 Pullups
7 Air Squats
8 Push Ups
9 Toes to Bar
10 Overhead Squats (95/65)
110 Double Unders
1200m Run
Results: 35m 02s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
12/24/2016 1 Thruster (95/65)
2 Front Squat (95/65)
3 Hang Power Clean (95/65)
4 Deadlift (95/65)
5 Lateral Burpees
6 Pullups
7 Air Squats
8 Push Ups
9 Toes to Bar
10 Overhead Squats (95/65)
110 Double Unders
1200m Run		 35m 02s
Performed as RX