Andrew Shum

Hometown:
Unknown
Gym:
RifTribe
Gender:
Male
Age:
51
Height:
5' 11"
Weight:
182 lbs

December 22, 2016

Performed at: RifTribe
Workout Name: InFuse 12222016
Description: 2 sets of 7 min AMRAP:

20 walking lunges
10 T2B
10 push-ups

* 2 min rest between sets
Results: 6 rounds 25 reps
Performed as RX
Warmup: 5 min warm-up:

Walking lunges
T2B
Push-ups

1 similar workout

Date Name WorkoutDescription Results
12/22/2016 InFuse 12222016 2 sets of 7 min AMRAP:

20 walking lunges
10 T2B
10 push-ups

* 2 min rest between sets 		6 rounds 25 reps
Performed as RX