Paula Carpente

Hometown:
Unknown
Gym:
CrossFit Perth Amboy
Gender:
Female
Age:
--
Height:
--
Weight:
--

December 22, 2016

Performed at: CrossFit Perth Amboy
Workout Name: Bruck
Description: Four rounds for time of:
Run 400 meters
185/135 pound Back squat, 24 reps
135/95 pound Jerk, 24 reps
Results: 32m 14s
Workout scaled
Modifications at: 65lb squat
45lb jerk

1 similar workout

Date Name WorkoutDescription Results
12/22/2016 Bruck Four rounds for time of:
Run 400 meters
185/135 pound Back squat, 24 reps
135/95 pound Jerk, 24 reps

 32m 14s
Workout Scaled